Showing posts with label Dawson Church. Show all posts
Showing posts with label Dawson Church. Show all posts

Wednesday, August 19, 2009

The New IQ by David Gruder, Ph.D. - Book Review



When I first requested to review The New IQ: How Integrity Intelligence Serves You, Your Relationships, and Our World, I thought it would be about restoring moral integrity to the world. I had no idea what Integrity Intelligence was; and even the back cover blurb and author's introduction didn't prepare me for what I found within this book's pages.

The New IQ discusses our 3 Core Drives: authenticity - living in accord with our deepest, truest selves; connection - how much connection do I co-create with others; and impact - how much positive impact do I have on my world.

Dr. David Gruder uses case studies and personal examples to show how being out of integrity with one of your three core drives impacts you and others. More than that, however, The New IQ shows how undigested childhood experiences--traumas we have not dealt with--impact us as adults.

While not a big surprise, I found Gruder's discussion on the survival plans children put in place when they aren't receiving what they need from their parents, and how rather than digest these childhood experiences, these adults continue to be in survival mode, particularly interesting and engaging. Gruder also brings up Energy Psychology--a topic I became familiar with when reviewing The Genie in Your Genes: Epigenetic Medicine and the New Biology of Intention by Dawson Church. Gruder believes that Energy Psychology could provide "rapid, reliable and lasting" help with removing personal baggage.

The New IQ also covers the 7 WisePassions: teachability, self-care, discernment, harvesting, power, synergy and stewardship. Gruder spends time providing details on each of these WisePassions.

With his conversational style, Gruder has written a book that many will find helpful. It is also good to read about what the author has learned about himself through his clients. Included additional resources allow the reader to continue her study on Integrity Intelligence.

I eagerly anticipate Dr. Gruder's next book!


Title: The New IQ
Author: David Gruder, Ph.D.
Publisher: Energy Psychology Press
ISBN: 978-1-60415-013-1
SRP: $17.95 (U.S.)

Friday, July 3, 2009

The Genie in Your Genes by Dawson Church--Book Review



Are you interested in knowing more about your ability to heal yourself? Then you might enjoy reading through Genie in your Genes: Epigenetic Medicine and the New Biology of Intention by Dawson Church.

Using hundreds of studies to support his work, in addition to several real-life examples, Church explains your body's ability to control the expression of DNA strands. Faith, emotions, intentions, and beliefs are all part of this emerging field of science that indicates we have more control over our body than we might realize.

It is this book's claim that, "...by taking control of our consciousness and using it to influence our genetic expression, we can sometimes bypass years of therapy, as well as harmful drugs and invasive surgeries, to, in effect, do continuous genetic engineering on our own bodies. This can produce both immediate relief from long-standing anxieties and neuroses, as well as "miraculous" healing of persistent physical conditions, especially autoimmune diseases."

My initial interest in this book came about while I was in the middle of genetic testing. Having a mother who was diagnosed with breast cancer at the age of 45 and who died two years later, here I was crossing my fingers and saying prayers that I did not have an altered gene that would put me at a much higher risk for getting breast and/or ovarian cancer. I have to admit, however, that I approached the book with a healthy dose of skepticism too. It sounded very New Age to me.

After spending many hours reading The Genie in Your Genes, I'm convinced that this is an area of science that needs additional exploration. The overwhelming evidence not only validates what the author states, but his in-depth look into topics such as: how your body reads your mind, beliefs and biochemistry, types of genes, electrical medicine and the use of energy medicine in hospitals leaves the reader unable to deny how important Epigenetic Medicine could be to our overall health.

What I was very impressed by was the discussion on the importance of faith and prayer, and the abilities of healers, something not always discussed in relation to science. There is also the citing of real-life examples where medical miracles have been performed without surgery or medicine of any kind. Having prayed for a young woman who was miraculously healed of a cancer that nearly killed he twice, and whose doctors had given up all hope on, I'm a true believer in this power.

The one challenge I experienced while reading The Genie in Your Genes is that there are so many studies cited and so much information provided, that not only can it read like a textbook in sections, it can become overwhelming. The first two chapters flowed smoothly along, but after that there is a wealth of medical information that draws the author away from a more conversational tone that allowed the book to flow so easily in the beginning. It does return to that easy flow toward the end, but it made for some dificult reading in the middle.

This book wraps up with an explanation of the Ten Principles of Epigentic Medicine and Practices of Epigenetic Medicine. It also has three appendices, which include a an EFT Basic Recipe to get you started, a Five Minute Energy Routine, and information on Church's nonprofit organization, the Soul Medicine Institute.

This is an interesting and inspiring book! No wonder it won the Best Health Book Award from USA Book News.


Title: The Genie in Your Genes: Epigenetic Medicine and the New Biology of Intention
Author: Dawson Church, Ph.D.
Publisher: Energy Psychology Press
ISBN: 978-1-60415-011-7
SRP: $17.95 (U.S.)

Wednesday, May 13, 2009

Dawson Church and The Genie in Your Genes: Learn about Epigenetics



The Genie in Your Genes is a breakthrough book linking consciousness to genetic change. For the first time, a single book summarizes a chain of remarkable scientific discoveries that are revolutionizing the ways we think about health.

Author Dawson Church applies the insights of the new field of Epigenetics (epi=above, i.e. control above the level of the gene) to healing. Citing hundreds of scientific studies, he shows how beliefs and emotions can trigger the expression of DNA strands.

He focuses on a class of genes called Immediate Early Genes or IEGs. These genes turn on within a few seconds of a stimulus. They can be triggered by thoughts or emotions ("I loved that unexpected gift of roses Bill gave me" or "I'm so mad about what Uncle John said at the Christmas party"). Many IEGs are regulatory genes turn on other genes that affect specific aspects of our immune system, such as the production of white blood cells that destroy attacking bacteria and viruses. Epigenetics thus influences our health every day.

He coins the new term "Epigenetic Medicine" to describe healing techniques with epigenetic effects. He also summarizes the science behind the infant fields of Energy Psychology and Energy Medicine, both of which offer promising epigenetic medical therapies, and describes a few of the thousands of powerful personal breakthroughs that are being achieved by therapists, doctors and lay people practicing these techniques.

The Genie in Your Genes shows that there is a sound theoretical framework, based on credible experiments, for understanding these astonishing results, and predicts that the insights of Epigenetic Medicine will dramatically advance the fields of both medicine and psychology in the coming decade.

Best of all, The Genie in Your Genes demonstrates that, by taking control of our consciousness and using it to influence our genetic expression, we can sometimes bypass years of therapy, as well as harmful drugs and invasive surgeries, to, in effect, do continuous genetic engineering on our own bodies. This can produce both immediate relief from long-standing anxieties and neuroses, as well as "miraculous" healing of persistent physical conditions, especially autoimmune diseases.

Among a new crop of books that chart the way to a positive health future, The Genie in Your Genes stands out as a solidly grounded and exciting pointer to the future possibilities of a medicine that links soul to body and mind.

Today's guest blogger is Dawson Church, author of The Genie in Your Genes. I have to admit to being fascinated by this topic and also totally lacking in knowledge of Epigenetics. I have asked Dawson to discuss the connection between Epigenetics and cancer.

Dawson's turn:


Epigenetics is the science of how genes are switched on or off from outside the cell; epi=above, so epigenetics is control of genes above the level of the DNA itself.

About 20% of the genome is strongly inherited. These traits, like eye color and height, are set early in fetal development and cannot be changed much. The other 80% of genes express in conjunction with the environment. The environment includes cues like food, sex, opportunities and threats.

Stress is a very strong environmental epigenetic cue. When you’re stressed, by being chased by a predator, for instance, every system in your body is mobilized. Your respiration deepens. Your circulation speeds up. Capillaries in the digestive and reproductive systems contract to force blood elsewhere, since you don’t need reproduction, immunity or digestion when there’s a tiger charging at you. You need high blood sugar, elevated blood pressure, and plenty of blood in your muscles, so that’s exactly what happens. All these responses are mediated by genes that turn on and off in response to stressful stimuli. The genes that code for stress hormones like cortisol and adrenaline turn on within seconds of such a stimulus, and your body starts pumping out those vital protein molecules.

In The Genie in Your Genes, (www.GenieBestSeller.com), I emphasize the studies that show that the stress response isn’t just triggered by objective threats. It’s also triggered by subjective experiences like thoughts, beliefs and emotions. Cancer patients, for example, have high levels of cortisol. Even though there’s no predator, emotional stress drives the production of these hormones. And we pay a price, since the precursors required for cortisol production are exactly the same as those required for our main cell repair hormone, DHEA. Cancer patients have, on average, less than half the normal level of DHEA.

In the book I emphasize all the habits of consciousness that drive healthy epigenetic signals. They include meditation, altruism, energy psychology, spirituality, social connectedness, and optimism. By cultivating these habits, we send signals of safety to our cells, that result in a healing internal environment. I use examples like that of identical twins. Their genomes are indistinguishable at three years of age, but by fifty, epigenetic influences have made them quite distinct. Identical twins die, on average, more than ten years apart, so the influence of epigenetics on health and life-span is not trivial. The book is all about how to harness the power of consciousness to send healthy epigenetic signals, and nudge our genome (regardless of which fixed genetic predispositions we’re born with) in the direction of optimal vitality.

About the author:

Dawson Church has edited or authored many books in the fields of health, psychology, and spirituality. He has collaborated on articles with many of the leading voices of our time, including Larry Dossey, Bernie Siegel, Caroline Myss, Barry Sears, and John Gray. He earned his doctorate in Integrative Healthcare at Holos University under the mentorship of distinguished neurosurgeon Norman Shealy, M.D., Ph.D., founder of the American Holistic Medical Association. He went on to receive a postgraduate Ph.D. in Natural Medicine.

Church and Shealy coauthored a compendious survey of spiritual healing throughout history called Soul Medicine. Church founded Soul Medicine Institute (SMI), a nonprofit dedicated to education and research into science-based medical interventions which use consciousness and energy as primary modalities. He is the author of several studies published in peer-reviewed journals, and lectures at many medical and psychology conferences each year.

He presents workshops on peak performance for athletes and organizations through EFT Power Training. He performed the first randomized blind trial of EFT (Emotional Freedom Techniques) for athletes, the first study of EFTs effects on healthcare workers, and a large nationwide study of PTSD in war veterans as part of the Iraq Vets Stress Project.

His research summarizes the biomedical evidence for consciousness-based treatments. The Genie in Your Genes outlines the latest studies on the effects of psychospiritual experiences on gene expression, and predicts that consciousness will reach the front line of medicine in the coming decade. It has been hailed as a brilliant contribution to the literature by many reviewers.

You can visit his website at www.genieinyourgenes.com.