Book Review: Walking with God by Anne Fitch Courie

 

If you are looking for a spiritual journey that complements your fitness goals, then Walking with God: The 40-Day Fitness Program and Biblical Journey by Anna Fitch Courie is the perfect choice. 

During the pandemic, Courie, author of the Christ Walk books, pondered finding the extraordinary of God in the ordinariness of being--like all of us--stuck at home. The author invites you to follow along the extraordinary journeys of common people from the Bible, while "walking" those miles physically. A walker herself, Courie has written a book designed to improve your mind, body, and spiritual health.

Walking with God is broken down into four sections: Trekking through the Old Testament, Exploring the New Testament, Traveling with the Apostles, and Walking with... (which explores walking through certain emotions and experiences). 

Filled with Scripture, devotions, reflections, and a place to jot down how many steps you took, the miles you journeyed, what type of exercise you chose, and something special you thought about, the reader will also find tidbits of interesting information along the way: like how many miles there are between places these Biblical figures walked or how tall a mountain is. There are also helpful sidebars that share tools to put in your "journey backpack." These include podcasts, apps, equipment, and more. 

If you are seeking a book that embraces health and wellness as you deepen your relationship with God, check out Walking with God. 

 

• Publisher ‏ : ‎ Morehouse Publishing (January 14, 2025)
• Language ‏ : ‎ English
• Paperback ‏ : ‎ 256 pages
• ISBN-10 ‏ : ‎ 1640657819
• ISBN-13 ‏ : ‎ 978-1640657816

I downloaded this book from NetGalley. This review contains my honest opinions, which I have not been compensated for in any way.

Book Blast and Giveaway: Dishing Love Daily and Other Secret Ingredients by Susanne Clark

This post is part of a virtual book tour organized by Goddess Fish Promotion. The author will award a $10 Amazon/BN GC to a randomly drawn winner. Click on the tour banner to see the other stops on the tour.

 

Dishing Love Daily and Other Secret Ingredients (trademarked in Canada and the US) is more than a cookbook. Chef Suzy shares her collection of cherished recipes that focus on healthy, fresh, easy-to-find ingredients, appealing to both the novice and experienced cook. She will also guide you to and through a revolutionary, adaptable approach to bringing mindfulness and positivity into the kitchen. It's a timely, relevant and original concept in food craft that weaves our energetic imprint into a meal and into the hearts of those who sit at our table. It's a powerful, creative concept in awareness that will transform the everyday endeavour of nourishing our bodies into a life-changing act of nourishing our souls. Come on, let's get dishing!

Read an Excerpt

Choice

At the heart of this cookbook and my life, is one word: choice. It’s also at the heart of yours. This one word has all the power, purpose and potential to create an intention for nourishment and positivity. Ask yourself: What do I bring to the table? What is my purpose? What am I going to cook today? Who am I cooking for? How can I make a difference? Why is this important? Be curious, joyful and open to the inspiration and answers that are on their way. And remember, sweet, beautiful reader, you are an alchemist . . . in your kitchen and beyond. Trust me when I tell you that there is a tangible shift which can be tasted and felt as you learn to trust your power of intention. Honour time, your choices, and their consequences. You are the question and the answer, to what’s cooking in your kitchen and who sits at your table. I’m offering you a new foundation in food-craft that weaves your energetic imprint into the meal and the hearts of those who sit at your table. Come on, let’s dish some love.

Chef Suzy xo

About the Author:

Susanne Clark, a.k.a. Chef Suzy, earned her Red Seal in Culinary Arts in 2009 at SAIT in Calgary, Canada, apprenticing at Hotel Arts under the talented supervision of Duncan Ly and Karine Moulin. Upon graduation, Chef Suzy established Magnifique Cuisine, a successful catering business in the Calgary area. She also worked full time as the in-house executive chef for one of Canada's original Dragons' Den entrepreneurs, W. Brett Wilson, cooking for his Home Office team and a global circle of business and community leaders, artists and celebrities.

Suzy's first and continuing career as a mother of four empowered and vibrant daughters formed her vision of food as an expression of love and a foundation for healing and sustaining our most important relationships. Suzy loves to travel and seeks out every opportunity to enjoy culinary experiences around the world. She has been married to the love of her life, Richard, for 36 years.

Book Instagram: https://www.instagram.com/dishing.love.daily
Instagram: https://www.instagram.com/chefsuzyclark
Facebook: https://www.facebook.com/dishing.love.daily
Twitter: https://x.com/chefsuzyclark
LinkedIn: https://www.linkedin.com/in/susanne-clark-04a73157

a Rafflecopter giveaway

Book Review: Mind Over Matter by Aria Rose

 

Mind Over Matter: A Teen's Guide to Managing Anxiety and Panic Attacks by Aria Rose is a helpful resource from someone who has traversed the challenging waters of adolescence.   

Rose has put together a book to assist teenagers coping with anxiety and panic attacks by providing an understanding of how complex teenage anxiety is, exploring a variety of ways to manage it, including an exploration of the mind-body connection to build a balanced lifestyle, offering ways to redefine your self-image and identity, and helping them to embark on a journey of self-discovery, personal growth, and lasting emotional well-being. 

While there are plenty of resources out there that teens might find to manage their anxiety and panic attacks, what makes Mind Over Matter unique is that this book has been written by someone close enough to their age and the challenging years of adolescence that the information feels more authentic. I can't say I learned anything new, but I'm not the target market. Rose's style of writing might encourage more teens to pick up and read the book. 

That doesn't mean they shouldn't seek professional help, and the author encourages readers to do so, but in Mind Over Matter, she shares her experience of learning to identify her triggers, addresses the numerous pressures that teens of today face, offers advice on how to retrain your brain and the importance of self-care and being kind to yourself, and shares the advantages of taking a holistic approach. Throughout the book, there are links to other resources and tests that teens could find valuable, as well as a summary of each chapter. 

Mind Over Matter seems like a good starting point for teens as they seek to embark upon a journey of lifelong health and well-being. 

• ASIN ‏ : ‎ B0C81G5LHN
• Publication date ‏ : ‎ June 13, 2023
• Language ‏ : ‎ English
• File size ‏ : ‎ 4654 KB
• Simultaneous device usage ‏ : ‎ Unlimited
• Text-to-Speech ‏ : ‎ Enabled
• Screen Reader ‏ : ‎ Supported
• Enhanced typesetting ‏ : ‎ Enabled
• X-Ray ‏ : ‎ Not Enabled
• Word Wise ‏ : ‎ Enabled
• Sticky notes ‏ : ‎ On Kindle Scribe
• Print length ‏ : ‎ 141 pages

I received a digital copy from the author. This review contains my honest opinions, which I have not been compensated for in any way.

Book Review: Renewal "Anytime" 10 Day Detox by Lisa Consiglio Ryan

Looking for a detox program that you can perform anytime? Lisa Consiglio Ryan's book, Renewal "Anytime" 10 Day Detox can help. This book will empower you to "re-balance" your body to help you achieve optimum health.

Renewal "Anytime" provides step-by-step instructions to help you achieve your goals. From pre-cleansing instructions, to questions about detox, to a menu containing whole foods (including recipes), to post-cleanse instructions, this book can simplify your detox.

The most impressive thing about Renewal "Anytime" is the sheer number of recipes included. Not only are there the recipes from the menu, but also supplemental recipes and bonus recipes. You're also not limited to only juices. This is a whole foods program with recipes that seem delicious and easy to make. Busy moms like me can appreciate the included shopping list. I'm eager to try out the entire program now that we're back from vacation.

File Size: 632 KB
Print Length: 118 pages
Simultaneous Device Usage: Unlimited
Sold by: Amazon Digital Services, Inc.
Language: English
ASIN: B00F0RCZTW

I received a digital copy of this book from the author. This review contains my honest opinions, which I have not been compensated for in any way.

I read this book for the following challenge:

W...W...W...Wednesdays - July 23

This meme was created by MizB at Should Be Reading. To play along, just answer the following three (3) questions…

• What are you currently reading?
• What did you recently finish reading?
• What do you think you’ll read next?

What are you currently reading?

Nestled on the rocky coast of Massachusetts, Salem is a city steeped in history and legend. Famous for its witch trials, the storied North Shore seaport also has a dark history of smugglers and deadly fires. It is considered one of New England's most haunted destinations. Inside Howard Street Cemetery, the ghost of accused witch Giles Corey wanders among the gravestones. Outside the Ropes Mansion, the ghost of Abigail Ropes can be seen peeking out of the windows. The Gardner-Pingree House on Essex Street is host to the spirit of sea captain Joseph White, a man whose murder in 1830 inspired literary giants like Edgar Allan Poe and Nathaniel Hawthorne. Join author and paranormal journalist Sam Baltrusis on a chilling journey through the streets of Salem as he chronicles the historic haunts of the Witch City.

What did you recently finish reading?

Have you ever been through a hard time in life? Ever wondered why bad things happen? Amber Neben has you covered. The 2x Olympic cyclist for Team USA knows a thing or two about shmack- her word for describing adversity that comes our way in life. Follow Amber's journey as she overcomes major obstacles both on and off the bike-and encourages you to join her in developing the perseverance, patience, perspective, and power than only Christ can give us. Very few people may know or understand what road cycling is, but everyone knows what it means to be an Olympian. The champion road cyclist chronicles her disappointments and failures, as well as amazing comebacks and victories-while thrilling audiences along the way with gripping stories of faith and hope. After reading When Shmack Happens, you'll feel equipped and encouraged to face life's tough moments, and find yourself cheering for Amber to get back on the bike...one more time. Learn what it means to be a spiritual champion in God's eyes.

Lose weight, energize, and glow with over 50 recipes and complete 10 day detox plan. This whole foods cleanse includes detailed menu plan, shopping list, and bonus recipes to make after your cleanse. Renewal “Anytime” also includes pre-detox plan, daily instructions, FAQ’s, and post-detox next steps.

What do you think you’ll read next?

These are the next two books I'm scheduled to review, so I'm guessing it will be these.

When Alyssa Denham, a single career woman, wins a fun getaway for two on Mackinac Island where her grandmother lives, she gives her carefree best friend a call. Together, they tour the old shops and hidden treasures of the quaint island while helping Alyssa’s grandmother piece together an heirloom quilt. Their quest gains them entrance into the homes of many longtime residents of the island, parts of the city that are otherwise off limits to tourists.

As the quilt’s story takes shape, Alyssa gains amazing insight into her grandmother’s life . . . and attracts the attention of the handsome Scott Whitman, an island resident in charge of hotel transportation. Will memories of her past keep Alyssa from letting go? Or will the quest to piece together the heirloom quilt restore Alyssa’s fractured heart—and bring healing to her entire family?

In a Drought, It's the Darkest Cloud
That Brings Hope

It's 1954 and Perla Long's arrival in the sleepy town of Wise, West Virginia, was supposed to go unnoticed. She just wants a quiet, safe place for her and her daughter, Sadie, where the mistakes of her past can stay hidden. But then drought comes to Wise, and Perla is pulled into the turmoil of a town desperately in need of a miracle.

Casewell Phillips has resigned himself to life as a bachelor. . .until he meets Perla. She's everything he's sought in a woman, but he can't get past the sense that she's hiding something. As the drought worsens, Perla's unique gift divides the town in two, bringing both gratitude and condemnation, and placing the pair in the middle of a storm of anger and forgiveness, fear and faith.

Please note, I'm on vacation this week, so I won't respond to comments right away. If you want to see where I am, check out http://lauralittlehouseontheprairie.blogspot.com/2014/07/40-anniversary-little-house-cast-reunion.html

W...W...W...Wednesdays - July 16

This meme was created by MizB at Should Be Reading. To play along, just answer the following three (3) questions…

• What are you currently reading?
• What did you recently finish reading?
• What do you think you’ll read next?

What are you currently reading?

I'll easily finish this one tonight.

Have you ever been through a hard time in life? Ever wondered why bad things happen? Amber Neben has you covered. The 2x Olympic cyclist for Team USA knows a thing or two about shmack- her word for describing adversity that comes our way in life. Follow Amber's journey as she overcomes major obstacles both on and off the bike-and encourages you to join her in developing the perseverance, patience, perspective, and power than only Christ can give us. Very few people may know or understand what road cycling is, but everyone knows what it means to be an Olympian. The champion road cyclist chronicles her disappointments and failures, as well as amazing comebacks and victories-while thrilling audiences along the way with gripping stories of faith and hope. After reading When Shmack Happens, you'll feel equipped and encouraged to face life's tough moments, and find yourself cheering for Amber to get back on the bike...one more time. Learn what it means to be a spiritual champion in God's eyes.

What did you recently finish reading?

The worlds of Percy Jackson, Harry Potter, and other modern epics feature the Chosen One--an adolescent boy who defeats the Dark Lord and battles the sorrows of the world. Television's Buffy the Vampire Slayer represents a different kind of epic--the heroine's journey, not the hero's. This provocative study explores how Buffy blends 1990s girl power and the path of the warrior woman with the oldest of mythic traditions. It chronicles her descent into death and subsequent return like the great goddesses of antiquity. As she sacrifices her life for the helpless, Buffy experiences the classic heroine's quest, ascending to protector and queen in this timeless metaphor for growing into adulthood.

Loved this book. You can find my review at https://www.goodreads.com/book/show/13555516-buffy-and-the-heroine-s-journey

What do you think you’ll read next?

Lose weight, energize, and glow with over 50 recipes and complete 10 day detox plan. This whole foods cleanse includes detailed menu plan, shopping list, and bonus recipes to make after your cleanse. Renewal “Anytime” also includes pre-detox plan, daily instructions, FAQ’s, and post-detox next steps.

I'm scheduled to review this one at the end of the month.

What have you been reading?

Heal the Body...Not the Disease by Judy Marie Trimbur

Throughout my life I have faced numerous health challenges and other obstacles along the way. My journey became a miraculous transformation from ‘victim-hood’ to ‘victorious-hood’. Knowing one day, I would be able to graciously “gift back” the pearls of wisdom that have been gifted to me. She Thought She Could She Did is a memoir intended to Divinely inspire others by providing a platform of spiritual self-study to invoke holistic healing.

Heal the Body...Not the Disease

 by Judy Marie Trimbur

Our bodies were created to heal themselves intelligently, given the appropriate modalities. There are phenomenal long-term benefits when we heal the body verses treat the disease. From the day we were born we continually make choices that effect our health, both consciously or unconsciously.

I experienced what it is like to treat health issues from the perspective of curing the disease. However, once the doors of holistic wellness opened up to me, the journey of healing became so alive and abundant. From that point on, I began to appreciate the importance of healing the body as a whole. I no longer viewed a particular “health issue” as a separate entity from my “being.” At first, my pre-programmed brain told me that my health conditions were genetic, But my quest for a greater understanding of the human body brought a shift in my perspective. Over the last thirty years I have reinvented my body.

A proper diagnosis of a health condition gives a person the peace of mind that comes from knowing what the condition is and having a clear starting point for their recovery. Once that is established there are two choices to make about your medicinal direction to take. You can treat the disease or heal the body as a whole.

Healing our body is an incredible opportunity to become more alive. It has been my experience that deficiency and toxicity are on the forefront of causing disease. Disease is a symptom of the body trying to eliminate waste and toxins. It is an alarm that our body sets off warning us that we need healing. Looking at the body as a whole, addresses the root causes of the disease itself.

The only way to really achieve wellness, is to stop doing the things that cause disease and begin doing the things that rebuild the immune system. It takes time to restore and rebuild, but as we continue to create healthier patterns and habits our body WILL REGENERATE ITSELF. No one intentionally sets out to develop illness. The good news is, through knowledge and a determination to make daily changes the healing process will happen.

We only have one body for life and our HEALTH is our greatest WEALTH. You hold all the power to take charge of your health—as I did—and wellness is always your best long term and healthy choice.

The inspiration behind writing She Thought She Could She did truly was a miraculous part of my soul’s destiny from birth.  When the day arrived to unleash my memoir, it felt as though the Divine directly carved a portal to my heart.  In a short time the stories became powerful messages of hope, help and healing for many.  I am a living testimony of a “once little girl” who came from a life of deep dysfunction and unconsciously addicted to being a victim, to becoming a woman embracing a beautiful path of “authentic wellbeing.”  I clearly understand the precious steps it takes to gentle restore our broken pieces of life and transform them into our own gorgeous master piece.

For More Information About Judy Marie Trimbur visit –  www.miraclesofhealth.com

She Thought She Could She Did - http://www.amazon.com/She-Thought-Could-Did-Miraculous/dp/1938043138/