Though at the start of 2020, I committed myself to living intentionally, I've found it hard to create a life filled with clarity and purpose. I still can't keep a journal going past March. I still don't reach many of my goals. I still don't exercise three times a week. Why is that?
Intentional helps the reader understand why we often don't hit the mark, but rather than give this topic a brush stroke, Amerland digs deep into the science of our brains; our identities, different types of motivations and how to discover our real desires, and how our values and beliefs impact what we do.
I can't say this is an easy read. It's not a self-help, step-by-step guide. I'm sure I have to go back and re-read some chapters to fully set a plan into action. What will be helpful in that is the summary at the end of each chapter that shares points to remember, followed by questions that the reader answers, and ending in the author providing a top tip.
No journey to improve is instantaneous. It requires purposeful planning. Intentional can help you get there.
- Publisher : New Line Books (June 23, 2021)
- Language : English
- Paperback : 218 pages
- ISBN-10 : 1844811697
- ISBN-13 : 978-1844811694
You can purchase Intentional: How to Live, Love, Work and Play Meaningfully at Amazon and Bookshop.org.
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