Looking to break away from the remote working world? Are you burnt out by Slack and Zoom and that constantly on feeling? Then Digital Detox for Remote Workers: Reclaim Your Focus, Productivity, and Work-Life Balance in the Digital Age by Dr. Guenter H. Schamel.
Schamel's helpful resource is a good first step in making a change. For those of us who work remotely, it's so easy to spend more time than the standard workday at your computer. It can be so hard to put down the phone and step away, feeling like you aren't fulfilling your clients' needs or that the one time you break away and attempt balance, you must sacrifice productivity. Meanwhile, your productivity and focus suffer from trying to juggle it all unsuccessfully.
Digital Detox for Remote Workers is about setting healthy boundaries, avoiding burnout, and resetting your mental energy. Though narrated by Virtual Voice, I did not find it distracting. I feel this is one of those books that is best used in printed format because of how the strategies are outlined and put into practice, but I found it useful in getting me started. Definitely worth the listening time.
| Part of series | Thriving in Remote Work |
|---|---|
| Listening Length | 6 hours and 19 minutes |
| Author | Guenter H. Schamel |
| Narrator | Virtual Voice |
| Whispersync for Voice | Ready |
| Audible.com Release Date | November 21, 2025 |
| Publisher | Independently Published |
| Program Type | Audiobook |
| Version | Unabridged |
| Language | English |
| ASIN | B0FXDPYCRX |
I purchased a copy of this book with an Audible credit. This review contains my honest opinions, which I have not been compensated for in any way.
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