This has been a year of personal growth and professional development. If you are interested in resources for such topics, then you should grab a copy of The 6 Habits of Growth by Brendon Burchard.
In this audiobook, narrated by the author, Burchard outlines six habits to help you create the life of your dreams:
- Motivation
- Focus
- Confidence
- Energy
- Purpose
- Leadership
In his conversational style, he digs deep into each habit, offering insight and experience. While there is not a lot that is new or groundbreaking in The 6 Habits of Growth, Burchard is encouraging and inspiring in his delivery.
The topic that most spoke to me is the habit of Focus. The author encourages readers to assess where they are in ten main areas of life: mental health, physical health, family, friends, finances, mission, spirit, adventure, learning, and growth. This allows you to focus on who you "could be." This chapter talks about how to plan for greater performance; encourages you to make time to attend to your physical health; and journal so you can reflect.
There is some pitching of Burchard's self-improvement app that is subscription based, but if you read enough of these books, you come to expect it. At least it's not heavy handed.
The 6 Habits of Growth is a helpful tool for your personal growth and professional development tool box.
| Listening Length | 5 hours and 4 minutes |
|---|---|
| Author | Brendon Burchard |
| Narrator | Brendon Burchard |
| Audible.com Release Date | September 15, 2022 |
| Publisher | Audible Originals |
| Program Type | Audiobook |
| Version | Original recording |
| Language | English |
| ASIN | B0BBXX6LSY |
I downloaded this book on Audible. This review contains my honest opinions, which I have not been compensated for in any way.
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2 comments:
This sounds so good! I definitely need to make time to work on my physical and mental health, but it can be so easy to neglect both in favor of overworking oneself.
It was great. Hope you get a chance to check it out.
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